Leading with whole heart
WholeHearted Wellness, founded by Ariela McKenzie, is a transformative practice that guides individuals toward wholehearted living. By creating spaces for learning, exercise, play, release, connection, and healing, WholeHearted Wellness empowers individuals to explore the interconnectedness of their physical, mental, emotional, and spiritual selves. Through workshops, retreats, personalized coaching, assisted stretching, and yoga sessions, WholeHearted Wellness provides the tools and community needed to cultivate balance.
Coach Arie
Meet Your Coach
Coach Arie has a degree in exercise science, is a registered yoga teacher, heart work workshop facilitator, personal trainer, and nutrition coach among other titles. She is dedicated to empowering individuals to feel good in their body, mind, and spirit. Through personalized coaching, assisted stretching, and yoga sessions she will guide you on your journey toward wholeness and fulfillment. Transform your well-being and realize your goals. Take the first step today and start creating a life of your dreams!
Stretching & Coaching Overview
Stretching
Stretching Sessions are for you to have assistance working on your mobility and flexibility while unwinding and relaxing for 60 minutes. Single session and package options are available.
Wholehearted Wellness Coaching Community
Dive into our Wellness Coaching Community for personalized quarterly programs, weekly prompts, nutrition tips, bi-monthly Zoom sessions, and an engaging community chat for support and meetups.