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Choose Your Wholehearted Wellness Experience
Packages
Stretching OR Private Yoga – 4 Sessions
80$Every weekPackage option for longer term support with your flexibility and relaxationValid for 4 weeksStretching OR Private Yoga – 8 Sessions
70$Every weekCommit to your wellbeing! This is perfect for a saving on regular weekly or bi-weekly sessions.Valid for 8 weeksStretching OR Private Yoga - 12 Sessions
60$Every weekPackage option for long term support for weekly sessions or multiple sessions a weekValid for 12 weeksSmall Group Wellness Experience
200$Every monthRegular sessions for groups of 2-10: Yoga, Breathwork, Meditation + More!Valid for 6 monthsWholehearted Wellness V1
300$Every monthIn this 6 month program you receive - 1 virtual workouts per week, 1 - 60 minute in person stretch therapy session per month, 1 - 30 minute video coaching call per monthValid for 6 monthsWholehearted Wellness V2
400$Every monthIn this 6 month program you receive - 6 virtual workouts per month, 1 - 60 minute in person stretch therapy session per month, 1 - 30 minute video coaching call per monthValid for 6 monthsWholehearted Wellness V3
500$Every monthIn this 6 month program you receive - 2 video call virtual workouts per week, 1 - 60 minute in person stretch therapy session per month, 1 - 30 minute video coaching call per monthValid for 6 months
Services
1 hr
90 US dollars1 hr
200 US dollars
How We Do It
1
Mindset Awareness
Learn contemplative, mindfulness, and breathing practices to help you manage stress and feel good mentally.
2
Move Your Body
Together, we’ll explore empowering and freeing movement that is medicine to your mind, body, and spirit.
3
Nourish Your Body
Finally, you’ll cultivate habits for nourishing your whole self physically, mentally, emotionally, and spiritually.
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