top of page
Choose Your Wholehearted Wellness Experience
Stretching – 4 Sessions
308$Package option for longer term support with your flexibility and relaxationValid for 2 months- 4 sessions at $77/session
- At home stretching plan
- Discount for the Wholehearted Wellness Coaching Community
Stretching – 8 Sessions
528$Perfect for saving on regular weekly or bi-weekly sessionsValid for 4 months- 8 sessions at $66/session
- At home stretching plan
- Discount for the Wholehearted Wellness Coaching Community
1 hr
88 US dollars1 hr
77 US dollars
How We Do It
1
Master Your Mindset
Through practices given in your experiences, you'll learn to release and transform unhealthy beliefs.
2
Nourish Your Body
Together, we’ll explore empowering and freeing movement that is medicine to your mind, body, and spirit.
3
Move Your Body
Finally, you’ll cultivate habits for nourishing your whole self with nutrition, mindfulness, and self-care
bottom of page